About cold swim sessions:
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Swim time 45 minutes
Time in the pool up to 45 minutes
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You can only enter the premises at the session start time, to allow the previous session to exit
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Time after your swim to shower, and warm up with a hot drink.
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Warming Up
It's really important to warm up again after cold swimming.
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We have a beautiful new dome, complete with heating and chairs. Sit and enjoy a coffee and chat.
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We also have blankets and hot water bottles.
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Swimmers
A maximum of 10 swimmers in each session - usually 8.
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All swimming abilities welcome.
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We will usually put a lane or two in, this is just to allow swimmers to swim at different speeds to allow them to keep warm.
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Lifeguard
A lifeguard will be on duty for your session.
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Cold swimming is more risky than our usual swimming sessions. Please look out for each other and report any concerns to the lifeguard.
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Kiosk
Snacks and drinks available, card or cash payments.
Tea, coffee & hot chocolate
Crisps
Cans and bottles
Chocolate bars
Pot noodles
Hot porridge
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Help keep our pool clear
Please help us keep our pool beautifully clear by:
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Ensuring swimwear, particularly if you swim in the sea / lakes is clean before using in the pool.
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Showering before entering the pool
